Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

These variations not only add a unique touch but also enrich the nutritional profile of the hummus. Don't hesitate to be ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

In America, about a third of people have fast food every day. About 30 percent of people are having fast food probably three ...

It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

The survey highlights the clear lack of cognizance of the consumer in India in terms of looking out for the most important part of a nutrition label—only 9 per cent of consumers read the nutrient ...

Olive oil, a staple in Israeli kitchens, has faced upheavals from climate crises, price hikes, and shifting consumption.

We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...