Instead of labeling this a New Year’s sale, Amazon’s “Winter Sale,” has promised savings of up to 40% off select items.

When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a ...

Discover the top 4 chest exercises for women to build strength, tone muscles, and improve posture. Perfect for any fitness ...

Fitness and nutrition expert Joe Wicks has shared his 'quick and easy' pancake recipe that's perfect for weaning little ones.

I love it. Each year, I get a request to run my “fitness etiquette” column again. We all keep saying “use common sense,” but as we all have experienced, common sense is not common at all anymore. The ...

A major interior renovation of century-old Memorial Gymnasium will close the historic structure until the fall of 2026, ...

The Martin County Sheriff's Office has opened a new fitness and training center named after former Sheriff William Snyder.

You have a lot of options when it comes to recumbent exercise bikes. Look for features like padding and perforation, and ...

It’s been nearly three days since the California wildfires began, taking at least five lives and forcing over 100,000 people ...

And, let’s be honest, they guide our shopping choices.

If I’m not able to exercise pre-work, I’ll wear gymwear during the day as I know I’m less likely to make excuses if I do so. Not having to change into your leggings and sports bra is one less step to ...

The Aescape AI masseuse scans the person’s body for a million 3D data points - and users say the computer rub-down is far ...