Hypochlorhydria, a condition that affects 30% of Spaniards, can cause slow digestion, reflux and other stomach problems.

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

If your constipation lasts for more than 3 days, speak with your doctor about options to help. You might need to add a stool ...

Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

Go for fresh air – A short walk or eating in a breezy, well-lit space can help stimulate your appetite. According to WHO, ...

As scientists say, spending money on experiences leads to more satisfaction and well-being than material goods, and cruises represent exactly that, providing adventure, leisure, and global discovery.

As someone who is passionate about wellness and is open to exploring new ways to better my health, I do become very wary of ...

Treat the symptoms: First, isolate from others as much as possible. Slow down stool with anti-diarrheal medication and drink ...

Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

Cases of norovirus, a wretched and highly contagious stomach bug, are surging in parts of the United States this winter, according to government data. A new strain of norovirus, called GII.

Kusha Kapila swears by a home remedy for instant stomach pain relief. “When you have really bad stomach ache, onion juice works wonders. I have been having it since I was a kid. It instantly fixes it.