Aging well means having good balance. Here’s how to prioritize it
To age well, geriatricians say one underappreciated key is maintaining good balance. In the U.S., 3 million older people seek ...
phillyvoice.com9 天
Here's how to avoid slipping in the snow — and how to protect yourself if you fall
If at all possible, "prepare" for a fall by leaning forward into it for control. Landing sideways is best, ideally on your ...
LAist29 天
Taking vitamin D is unlikely to prevent falls or fractures. Here's what it does
Vitamin D and calcium supplements offer no "net benefit" for the prevention of falls or fractures in older adults, according to a draft recommendation from the U.S. Preventive Services Task Force ...
Health.com24 天
Taking Vitamin D Probably Won't Prevent Falls or Fractures—Here's What Will
The supplements still offer other health benefits but should not be the only precaution taken to prevent falls and fractures. Experts offered other tips, like tidying your living space ...
AGING IN PLACE: Program to prevent falls offered to keep seniors safe
For seniors, falling can have major impact, including broken bones, head trauma, reduced mobility and even death.
Northcountrypublicradio.org1 个月
Taking vitamin D is unlikely to prevent falls or fractures. Here's what it does
Vitamin D is good for the immune system, but in older people it doesn't prevent falls or fractures, according to health experts at the U.S.... Taking vitamin D is unlikely to prevent falls or ...
McKnight's Senior Living2 天
Smartphone technology helps therapists prevent falls in senior living residents
Smartphone-driven gait analysis is enabling therapists to pick up even slight changes in mobility, allowing intervention ...