Mindfulness, mental resilience and stress-relieving activities are essential to combat anxiety Sameer was armed with a degree ...

Former ‘Bachelor’ Colton Underwood opens up to PEOPLE about struggling with depression, anxiety and a past suicide attempt ...

Mum-of-two Katy underwent hypnotherapy to help her and was so fascinated by the practice that she has now opened her own ...

A yoga studio in California is making headlines after introducing a unique way to enjoy the mind-body practice. It now offers ...

Growing evidence shows how climate change is negatively affecting children’s health and wellbeing throughout the life course. Children who were aged 10 or younger in 2020 will live in a much hotter ...

We all want to do our best in life. For many of us, this simply means giving something our best shot, but for those with ...

For years, Rep. Jermaine Johnson was angry. The trauma of growing up in poverty, losing his brother to gun violence and ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

To live is to grow. Learning to adapt is crucial to survival. And while we crave structure, predictability and routine, it's ...