As a long-time sufferer of mild depression and anxiety, I find travel bittersweet. Lost luggage, delayed transport, ...

Airports aren't the most relaxing of places, we can all probably agree. But for some people, the mere thought of checking in for a flight or getting through airport security triggers airport anxiety.

Mindfulness, mental resilience and stress-relieving activities are essential to combat anxiety Sameer was armed with a degree ...

Not having enough money for retirement. Insufficient retirement savings is a major factor in the decision to delay retirement ...

Former ‘Bachelor’ Colton Underwood opens up to PEOPLE about struggling with depression, anxiety and a past suicide attempt ...

Writing essays can be a tough task for many students, often triggering feelings of anxiety, stress, and self-doubt. The psychological factors involved in essay writing […] ...

We all want to do our best in life. For many of us, this simply means giving something our best shot, but for those with ...

A counselor can give you some ideas on how to overcome anxiety, fear, and depression. Getting help from a therapist is the number one priority in getting your loved one to do something about their ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

Utah college student, Preston Perry, has created a clothing brand that he hopes people will help support his Kickstarter so ...

Here’s our process. If you experience anxiety in the middle of your busy day, try these three methods for reducing your symptoms in just a few minutes. Share on Pinterest Doesn’t it feel like ...

According to the NHS, your breathing can take on a rattle or a certain noise that wasn’t there before, due to a saliva or ...