A HAIRDRESSER lost nine stone in 12 months while still enjoying takeaways, chocolate and crisps – and says dieting is “pointless”. Joshua Hilton, 30, began his weight loss ...

The diet industry wants you to buy books and diet programs. Here's why you don't need to do that, and still be healthy and ...

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread that can be made in just two minutes. The ...

Want more from your coffee? Check out 8 surprising benefits of bulletproof coffee that’ll boost your energy, focus, and ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

Just as every sunny day gives way to dusk, food trends that once dominated the spotlight will fade. Here are the ones folks ...

Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing consumption of red and processed meat could reduce your risk of diabetes, cancer ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...