Bananas are popular among young and old due to their sweet taste, and health benefits. The fruit may be beneficial for people ...

Kellen Thames has gone from playing 30 minutes a game for St. Louis University to 12 because of cramps, but the spark he ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge.

As someone who is passionate about wellness and is open to exploring new ways to better my health, I do become very wary of ...

Menstrual cramps are challenging to handle but there are solutions available that can bring relief. Scroll down to learn about natural drinks that you can consume for much-needed relief from pain.

Seasonal changes influence digestion through temperature differences, dietary habits, and lifestyle patterns, with summer ...

When it comes to boosting your endurance and performance during intense physical activity energy gels have become a staple for athletes especially those engaged in endurance sports like running cyclin ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

By Bunmi Sofola Why do some successful women fall for cads?  This was a poser I put to Jola, a very good friend and a thorough professional who continues to reap the benefits of her labour. ...

Dr Michael Breus, author of Sleep Drink Breathe, explores common breathing mistakes and provides tips for proper technique.

Chronic abdominal pain happens due to disease, stress, anxiety, and gut-brain dysregulation. This article covers causes and ...

The hormonal and copper IUDs are both considered effective forms of contraception. Learn how various IUDs compare and what may make them less effective.