Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

These are the 21 travel trends likely to guide how we see the world in 2025. — Sarah Allard What's the trend? Blame it on the collective sense of so-called "brain rot” —Oxford University Press’s word ...

Including PJs, running shoes and food storage containers to replace the ones you gave away with leftovers this week.

While bus tours or subway rides can be super fun, they're not always the most tidy of places. During your travels, you're ...

Then place tissue paper on top of the pants before folding them into thirds. To make them even smaller, fold the bundle in half. If they are part of a suit, place the trousers on top of the jacket ...

Penn State women's volleyball defeated Louisville, 3-1 in the 2024 NCAA DI women's volleyball championship. Head coach Katie Schumacher-Cawley became the first female DI women's volleyball head ...

Lady Vols basketball plays is first true road game Wednesday when it travels to FedEx Forum to take on Memphis. No. 18 Tennessee (8-0) enters the contest off a record-breaking performance against ...

If you think snow is pretty for like five seconds before grumbling about all the reasons winter is the worst, this post is ...

Six teams will descend on Miami in January 2025 for the debut of Unrivaled, a new 3-on-3 women's professional basketball league. The league, founded by former UConn teammates and current WNBA ...

Hot take: I love a good wedding dress code. As someone who considers being underdressed an act of the deepest shame (I literally still have nightmares about forgetting to do my makeup for prom), I ...

Two professional women's sports leagues launched in North America in 2024: the Pro Volleyball Federation and the Professional Women's Hockey League. One came into their inaugural season with a ...