Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Maybe it's because I have social anxiety, or maybe it's because I'm deep into my 30s with no "point of return ... (This just means your body is experiencing a fight-or-flight response because it ...

We delve into the latest research on how movement – including running – can help to alleviate symptoms of anxiety ...

One of the ways we do that is through the ‘fight, flight or freeze’ reaction ... It’s this fear that can then lead to panic attacks, where it becomes a vicious cycle. Social anxiety disorder (also ...

It may increase our anxiety and make us feel invaded, among other things," Thatcher said. "And the reason we're stressed out is that we're not thinking about it the right way. We have to think ...

A nationally known author is visiting Nixa Public Schools to talk to parents about the dangers of too much screen time in ...

The Denver Harbor Community Center’s senior wellness program offers Houston’s aging residents a reprieve from solitude and a ...

Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...

Students had to make all kinds of decisions about college before knowing how much financial aid they would get. Now, many of ...