Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

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Bananas, though radioactive due to potassium-40, don't pose health risks. The radiation from one banana is minimal compared ...

Try keeping some brazil nuts handy for a tasty snack if you’re looking for an afternoon pick-me-up, but don’t eat too many - ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

We've ranked the eating habits that can help to give you a feel-good boost – counting down to loveFOOD nutritionist Angela Dowden's most tried-and-tested method to eat yourself happy.

If you are non-vegetarian, eat liver (chicken and mutton), egg yolks ... One of the richest sources of selenium is Brazil ...

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A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!