As Hurricane Helene and Hurricane Milton have recently showed, climate chaos is happening now in places long thought safe and ...

Feeling anxious when away from home is common, but there are effective ways to manage it. From creating familiar surroundings ...

Unsure how to combat travel anxiety mid-flight? Here are a few tips to try in order to relax and enjoy your air travel ...

How to help students deal with academic anxiety Baumstein says it's also helpful for young people to find a balance between school and other activities and know that school does not need to be ...

Anxiety in the fall is incredibly common but is not talked about as much as it should be. Everyone struggles a little, ...

Several Central Valley schools faced shooting threats in September, potentially causing a significant impact on students' and ...

Sharing your experiences and concerns provides an emotional outlet and can offer new perspectives on dealing with prenatal anxiety. Remember, seeking support is a strength, not a weakness, and can be ...