While we’ve known for a long time that regular exercise can boost brain health over time, scientists from UC Santa Barbara have now found evidence that even a single workout session can enhance ...

Planning to watch Sivakarthikeyan and Sai Pallavi’s movie Amaran in theaters? Then do check out these Twitter reviews shared by fans.

While discipline may be the backbone to reaching your fitness goals, motivation is the initial spark that will get things ...

October 31, 2024. More for You ...

Ben Cohen is flogging topless photos online as he promotes his new 2025 calendar after opening up about his month struggles.

A ballot measure that proposes putting a Life Time fitness center in a residential area is stirring up controversy in Poway.

Ivanka Trump is breaking a sweat in her exercise gear. In a new social media post the former First Daughter shows off her ...

With these factors in mind, I turned to Pilates and found that it was a near-perfect fit for my workout needs. Although ...

The IBF welterweight champion joined “The Ariel Helwani Show” to discuss his workout routine - including chopping trees - potentially fighting Teofimo Lopez and when he believes he’ll be among the ...

Walking is the gold standard for exercise. Call it the activity that can make you “most likely to succeed” into old age.