Fennel seeds or saunf, are known to have several health benefits. And that is why gastroenterologist Dr. Saurabh Sethi says ...

Carom seeds, or Ajwain, are not only a flavorful addition to cooking but also offer numerous health benefits. Chewing ajwain ...

Asafoetida (heeng) is a potent herb known for its digestive, anti-inflammatory, and antioxidant properties. It promotes gut ...