Several home remedies can help resolve stomach and abdominal pain, such as drinking water and avoiding spicy foods. If these do not help, over-the-counter and prescription medications are available.
making it an effective digestive aid Applying a warm compress to your abdomen can help relax muscles and improve blood flow. It reduces pain and discomfort in the stomach area ...
A 20-minute bath works wonders! Applying ice packs to sore muscles reduces swelling and numbs the pain. Use it for 15-20 minutes on the affected areas. Light stretching improves blood flow and ...