The East Perth footballer died earlier this month and deserves fanfare for a life well lived: a talented athlete, a humble ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Plus, why Winnie's Manayunk has suddenly closed, how you can win tickets to see the Eagles at the Linc, what Philly's schools ...

Walk gently for three minutes, followed by two minutes of brisk walking, then really step on it for about a minute, to boost ...

Oklahoma's gymnastics team will go for its first-ever SEC conference road win against No. 10 Alabama one week after beating Missouri.

As more people seek out health and wellness-focused trips, cruise lines are answering the call. How the industry is revamping ...

A Perth woman has overcome the odds and has been recognised for her incredible effort to set a power lifting world record.

Star of Mary Poppins and Chitty Chitty Bang Bang still works out at the gym three times a week – and dances between the ...

Samantha Ruth Prabhu effortlessly stuns at Mumbai Airport in a chic white top, blue jeans, and a golden pendant, showcasing ...

EastEnders star Jacqueline Jossa was spied leaving her gym without her wedding ring on - days after reports suggested her ...

Apple CEO Tim Cook's daily routine includes waking before 5 a.m., drinking Diet Mountain Dew during the day, and holding ...