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MUI FITNESS US (English) on MSN
1 小时
Chloe Ting's Most Watched Challenge on YouTube
Chloe Ting, famous for her viral workout challenges, has transformed the lives of thousands. Discover Chloe's most watched ...
来自MSN
3 小时
Jen Selter's Top 5 At-Home Exercises
Jen Selter, famous for her body conditioning workouts, shares 5 at-home exercises perfect for toning and strengthening your ...
Rolling Out
9 小时
11 proven plank exercises to transform your body in 30 days
Discover how to transform your core strength with 11 game-changing plank variations, from beginner-friendly moves to advanced ...
fitandwell
18 小时
I tried using kettlebells instead of dumbbells for a month—and it was a game-changer for ...
Using a kettlebell for strength training is particularly effective because kettlebell workouts tend to involve dynamic ...
1 天
Aviron Fit Bike Review: So Immersive You Won’t Notice You’re Exercising
The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...
1 天
How often do you need to clean your yoga mat?
Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...
1 天
How Dry January is going | Morning Newsletter
Plus, why Winnie's Manayunk has suddenly closed, how you can win tickets to see the Eagles at the Linc, what Philly's schools ...
1 天
This simple 3-move workout builds upper body muscle and boosts your metabolism
It also helps improve your posture, which can reduce back and neck pain, especially if you spend a lot of time sitting.
1 天
Gypsy-Rose Blanchard Denies Using Weight-Loss Drugs After Having Baby, Says She's 'Focusing ...
Gypsy-Rose Blanchard exclusively told PEOPLE that she is not using weight-loss drugs to lose weight since giving birth to her ...
2 天
Dick Van Dyke Reveals His Longevity Secret at 99
At 99 years old, legendary actor Dick Van Dyke is just as quick and sharp as ever. Now he’s revealing how he’s managed kept ...
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