We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

The start of a new year is the perfect time to set fitness goals, but let’s face it: Gyms aren’t for everyone. Maybe you hate ...

W e are at the start of a brand new year and a plan to exercise and get in shape is high on almost everyone's resolution list ...

Shop the editor-approved at-home gym machines and equipment that will help you crush your goals, without stepping foot inside ...

The right choice for your exercise set-up will consider your floor, your joints, your safety, and your wallet.

Yoga, Pilates, and Dance: A full-height mirror or even wall-to-wall displays that spans the width of your space is ideal.

Skip the gym and work out in the comfort and privacy of home. From treadmills and bikes to rowing and strength training, ...

Working out in the open air has added benefits, according to experts. Here’s how to set up an outside fitness space for your ...

A smart home gym is a fitness space that uses advanced technology to make workouts easier and more effective. It includes equipment like smart mirrors, connected treadmills, and AI-guided trainers.

Table of Contents What is a smart home gym? What are the benefits of a smart home gym? What are the drawbacks of a smart home gym? Is a smart home gym worth it? Home gyms have come a long way over ...

It’s easy to get a solid workout with a set of hex dumbbells because they give you the ability to do a variety of exercises ...

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...