Check out these expert tips to help you manage stress and navigate the festive rush with a calm mind and a healthy body ...

While everyone can experience mental health problems, it can look differently based on gender identity. For example, adult ...

Back-to-back storms leave residents feeling exhausted, sleepless and coping with mixed feelings of gratitude and guilt.

Here's who is at a higher risk of severe complications from DENV-3 dengue and most effective preventive measures to protect ...

Welcome to October! Happy Fall! This time of the year seems to fly by more than any other with all the events and holidays ...

World mental health ... to a counselor or other health professional about effective coping mechanisms. 4. Audit your media ...

Therapists offer tips and tricks to taking care of your mental health during gatherings for holidays like Thanksgiving.

On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...

The National Alliance on Mental Illness helpline is 1-800-950-6264 (NAMI) and provides information and referral services; ...

New research has found a third of couples choose to book separate beds on holiday, but are there any benefits to sleeping ...

Do you experience days when the challenges of everyday life feel like a lot, maybe even overwhelming? Whatever the season, ...

The mental health conditions that ... to improve their mood, cope with stress, gain social approval and improve their self-image. Published in the Journal of Consumer Policy, another study compared ...