Get ready to tone up with a full-body Pilates workout from Yasmin Karachiwala, the trainer behind Katrina Kaif and Deepika ...

Dodgers infielder Gavin Lux exited Game 1 of the NLCS with a hip injury and went on to miss Game 2, but he will return to ...

After hip flexor tightness in Game 1 of the NLCS, Dodgers second baseman Gavin Lux is back in the lineup for Game 2 against ...

Pilates instructor and founder of Shape Pilates Gemma Folkard recently shared a workout on Instagram that will help you build ...

Rachele Gilman, a stretchologist, and co-founder of the luxury wellness retreat Eat Move Sleep, is an expert when it comes to ...

Stand with your feet hip-width apart and slowly bend forward from your hips, keeping your spine straight. Let your arms hang ...

The Ducks have an impressive collection of under-24 forwards in Leo Carlsson, Mason McTavish, Trevor Zegras and Cutter ...

The Dodgers grabbed a 2-1 lead in the best-of-seven series by pitching its fourth shutout in the past five playoff games.

She was a multi-sport athlete at Concord High School — she was a three-year starter on the volleyball team and competed on ...

Running back Aaron Jones reported to Vikings headquarters every day throughout last week’s bye, putting his injured right hamstring through a litany of healing tactics in the hope ...

Yoshinobu Yamamoto and the Dodgers take on left-hander Jose Quintana and the Mets in Game 4 of the National League ...

His team takes a 2-1 lead in the National League Championship Series. By the time Shohei Ohtani stepped to the plate in the ...