The fluids in the body also play a key role in functions like digestion, absorption, circulation, creation of saliva, and ...

Researchers have developed a weight management programme that helps individuals plan meals with the assistance of a web ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Consistent weight loss strategies, including a high-fiber and protein diet, are essential for reducing belly fat. Adopting a ...

Snack foods and sweet treats have seen a decline in purchases, as people reach for more nutrient-dense options.

Besides fitness influencers, Bollywood actors also give sattu recipes on social media. Actor Ayushmann Khurrana shared a ...

This delicious and filling soup is packed with nutrition and protein and could help you fight off a winter cold – plus it's ...

Orgain has issued a Class I recall for its 30g Plant Protein Complete ... The US Food and Drug Administration (FDA) classified the recall as a Class I risk, the highest warning level, indicating ...

A recent study from the University of Wisconsin School of Medicine and Public Health suggests that reducing intake of a ...

Struggling with weight loss after 50? Dietician shares easy-to-follow steps and dietary tips to help you shed pounds, boost ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

When the snack attack hits, it can be easy to grab a bag of chips, but here's how to choose healthier options and snack ...