The culprit behind the increase in inflammation after consuming too much sunflower oil is oleic acid. Oleic acid is a chemical compound in animal ... That said, its pro-inflammatory effects when ...

Sunflower oil (as well as soybean, corn, grape seed, pumpkin seed, and sesame) contains a predominant amount of polyunsaturated fatty acids, which quickly oxidize under high temperatures.

Oleic acid is a monounsaturated omega-9 fatty acid found in various natural sources, particularly plant-based oils like olive ...