What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol.

We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

When your kidneys don’t filter effectively, eating foods high in cholesterol and total fat is harder on your body and may increase your risk for coronary artery disease. Watch food labels for ...

the DASH diet targets the sources of coronary heart disease and high cholesterol by moderating how many high-fat foods your diet contains like eggs and other dairy products. What the research says ...

High cholesterol, or hypercholesterolemia, can result from different causes such as diet, genetics, and lifestyle. Foods rich in saturated and trans fats can raise the levels of LDL, while ...

and reduced physical activity and energy expenditure lead to weight gain and elevated cholesterol levels. Most people eat fats, sugars, and high-calorie foods to keep them warm and energized ...