Since your body produces all the LDL cholesterol it needs, eating foods high in saturated fats, like fatty meats, including beef and chicken, can increase the amount of LDL cholesterol your body ...
Scientists have devised a vegetarian recipe for protecting the heart that is as effective as cholesterol ... foods were so effective may be that humans are adapted by evolution to an "ape" diet of ...
High cholesterol levels can lead to the buildup of plaque in the arteries, increasing the risk of heart disease, stroke, and other cardiovascular problems. Therefore, the appearance of these yellowish ...
People who eat more protein have lower blood pressure, lower cholesterol ... A somewhat surprising entry on our list of the best high protein foods, oats contain around 5.3g protein per 40g ...