It’s unknown whether alkaline water can ... eating or drinking certain foods or liquids. Your body naturally balances its internal pH level without needing a high level of thought or action ...

Some foods can make this problem worse by relaxing the muscle and slowing down digestion, causing food to stay in your stomach longer. High-fat, salty, or spicy foods are some of the biggest triggers.

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

Both diet and exercise are essential for building muscle. When it comes to nutrition, the most beneficial foods to support muscle growth are those that are high in protein and low in saturated fat.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Although high-fat dairy foods can provide essential nutrients for bone health, these foods can trigger heartburn in people with acid reflux. To manage your symptoms, you may try swapping out high ...

A Kiwi classic has been scorned. The Marmite and chip sandwich has been named the 17th worst food in the world in Taste Atlas’ annual ranking. Although the sandwich only scored a 2.3 ...

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JSerra coach Brett Kay has put together a 58-team winter tournament that will take place this weekend around the Southland, including at Corona High. A GOP bill banning transgender girls from ...