Craft your own teas by combining base herbs such as green tea or rooibos with additional herbs for desired benefits. Stir in lavender for relaxation or ginger for warmth, and sweeten to taste with ...
But when choosing a herbal tea remedy, make sure you pick the right one. While fruit flavoured teas - such as rosehip, apple and orange - tend to be delicious, they are developed for their ...
Thankfully, there are natural remedies that can help, like sipping a soothing cup of chamomile tea. For centuries, this herbal tea has been used as an all-natural way to relieve stress and anxiety.
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