Ayurvedic Herbs, Essential Oils, and Holistic Techniques to Manage ... It’s particularly effective for managing symptoms of ...

Natural remedies are complementary or alternatives to prescription ... found acupuncture effective in reducing symptoms of anxiety as well as pain, depression, sleep disturbances, stiffness, and ...

Similarly, a 2018 review found that some adaptogenic herbs could help fight depression, fatigue, and stress. The possible side effects of adaptogenic herbs will depend on the herbal supplement you ...

For some people, particularly those with mild depression, certain herbs and supplements can either complement or take the place of traditional treatment methods, like antidepressant medication and ...

In addition to dietary changes and herbal remedies, certain lifestyle practices can benefit thyroid health: Engaging in ...

For years, people have been complaining about aches and pains and the effects of over exerting one’s self throughout our ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Saffron contains a compound called carotenoid, which helps the body resist stress and significantly reduces depression and anxiety. It also increases a person’s overall sense of happiness. Other ...

For World Mental Health Day, an expert explains the link between insomnia and depression, and how to sleep better with both ...

Cheng is researching herbal treatments based on ancient Chinese ... (This isn’t to say depression drugs don’t work. If a patient’s symptoms are relieved, then one can argue they work.

Ayurvedic herbs can significantly enhance your mental well-being, offering a holistic approach to emotional stability and ...