Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

In addition to dietary changes and herbal remedies, certain lifestyle practices can benefit thyroid health: Engaging in ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

Healing has twists and turns that keep the reader’s eye flying over the pages. A delightful romance is entwined in the ...

She liked how "different" it seemed from the other areas of study and poured all her research into St John's Wort - a plant used to treat depression, burns and cuts among other conditions. Six years ...

Depression affects at least 350 million people around the world. Women are twice as likely to deal with its symptoms as men. Countless factors can influence how the female body and mind respond to ...

The Iowa City City Council passed a second consideration for a ban on Kratom at their meeting Tuesday night. The councilors ...

For World Mental Health Day we talk to a clinical psychologist about whether insomnia causes depression, and how to sleep ...

The High Court recently highlighted the complexities of loss of income claims for traditional healers in personal injury ...

For World Mental Health Day, chartered psychologist Dr Lindsay Browning also shares her tips for better sleep if you have ...