Herbalife has been committed to enhancing health and wellness for nearly 45 years and has a robust, holistic Nutrition ...

After hours: December 27 at 7:50:00 PM EST ...

“Your brain is the control center of your body – and in a way, the gut is a ‘second brain,’” noted Luigi Gratton, M.D., M.P.H., vice president, office of health and wellness at Herbalife ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...

Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is different for each ...

A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drinks they consume and the energy they use in physical activity. Calories are in the ...

Typically, you consider the price, portion size, and taste, but you might not consider the calories. However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy ...

It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning calories, and other methods. A 500-calorie diet is an extreme form of a very ...

Regardless of your eating style—whether you're counting calories, going low-carb, or following another plan—you can absolutely make dessert a regular part of your routine. Ready to satisfy your ...

The limited edition “Candy Cane Brownie” — a chocolate treat smothered in peppermint buttercream and topped with ganache and candy cane bits — rings in at just over 1,200 calories ...