To ensure that you're successful in leaving the cigarettes behind in 2024, experts at Yocan Vaporizer have compiled some ...

This week, Canadians from coast to coast will unite to celebrate National Non-Smoking Week, an annual initiative dedicated to raising awareness about the benefits of living smoke-free. The (LHF) is ...

After your final cigarette, your lungs start working to clean themselves. Some habits, like exercise and avoiding pollutants, may help support your lung health. If you’ve recently quit smoking ...

It’s no surprise that quitting smoking is one of the most popular resolutions out there, but it’s often one that people will find themselves returning to year after year. In light of this, experts ...

National Non-Smoking Week begins this weekend and the province wants to raise awareness about the benefits of quitting ...

Follow these eight strategies to say goodbye to smoking. Every year, we write our lists of things we want to accomplish to become a better version of ourselves in the new year. For many people, ...

Not too long ago, vaping was seen as something that could help you quit smoking. Now, people are looking for a way to quit ...

We ask an expert how quitting smoking can benefit our sleep and the changes you should expect to see in one week, one month ...

Text-based support programs are one of the best ways to help young people quit vaping, a new evidence review says.Thes ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...