Cashews are heart-friendly nuts in your diet. It helps lower your risk of cardiovascular diseases, improve blood flow, and ...

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

New Guinea is the second-largest island in the world, located in the southwestern Pacific Ocean. It has a population of 14.8 ...

Why should you have nuts in your diet?

As well as heart health, it can fight inflammation, boost weight loss and help keep your blood sugars at a healthy level ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

AP Longo explained it is illegal to house a squirrel and raccoon, but he didn’t have the “heart” to keep P’nut — whom he had for more than seven years — and Fred, who arrived about ...