Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

If you have been looking for a plant-based beef substitute, these Beyond Burger patties might be able to satisfy your ...

The British chocolatier has committed to ditching plastic packaging for the festive sweets in a bid to cut down on waste.

Almonds are simply packed with nutrients! They are a rich source of vitamin E, fiber, omega-3 fatty acids, proteins, and ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Carob is the unsung hero of Mediterranean African vegan sweets. Its unique flavor and health benefits have made it a staple ...

Experts say there is a simple thing you can do to see if you are at risk from a number of conditions affecting millions of ...