and how women can maintain a healthy heart as they age. Share on Pinterest How does menopause affect heart health and what are some expert tips to protect it? Image credit: Yana Iskayeva/Getty Images.

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

So when I discovered Orville Redenbacher’s, the beloved microwave popcorn brand, had a line of seasonings, I had to give them a try. I grabbed five for a gourmet popcorn taste test, from classic ...

TO FOOD SAFETY. HEART DISEASE AND OTHER HEALTH CONDITIONS CAN REALLY TAKE A TOLL ON YOUR BRAIN HEALTH. OUR KOAT U-N-M MEDICAL EXPERT DOCTOR SPOKE WITH DARLENE MELENDEZ ABOUT THE CONNECTION BETWEEN ...

The good news? You can take actionable steps to improve your heart health and lower your chances of developing heart disease.

Share on Pinterest Prioritizing your heart health from childhood to midlife can help prevent dementia later in life. timnewman/Getty Images A new statement from the American Heart Association ...

When choosing the healthiest microwave popcorn, pay attention to ingredients and nutrition labels to avoid excessive oils, sodium, and saturated fat. Luckily, you don't have to figure it out alone. We ...

In today’s busy world, many people find it challenging to invest in heart-healthy habits and activities. And while some factors that impact heart health are beyond a person’s control, such as age and ...

Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the same. However, with heart disease being the UK’s most ...