With February recognized as both Heart Health Month and National Sweet Potato Month, this period presents a prime opportunity to drive consumer engagement and sales with heart-smart choices like Bako ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

Interestingly, these effects weren’t seen in men. Another important finding was that the health effects of fried potatoes seemed to depend on the overall quality of the meal they were part of.

Fried foods also pack more calories per bite, posing challenges for weight management, another key factor in heart health. Red meat’s complex relationship with heart health Red meat, often ...

Dr Arvind Kohli Winter is a season of cozy nights by the fire, snowflakes drifting gently from the sky, and a time to ...

The good news is that a diet filled with heart-healthy foods can significantly reduce your risk of developing this all-too-common disease. While there are lots of foods that can improve heart ...

These fried mashed potato balls will change the way you think of spuds at suppertime. With a salty, crunchy exterior and soft, creamy interior, they manage to pack everything you love about mashed ...

Research shows that ultra-processed foods are bad for health, but which ones are worse than others? If you're planning to cut ...