RELATED: Eating This Type of Breakfast May Help Prevent Heart Disease, New Research Finds. The portfolio diet is entirely ...

Since the heart is such a vital organ, it needs to stay healthy -- and your diet plays a pivotal role in that. Everyone from the American Heart Association to the US Department of Health and ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Although it is largely preventable, each year more than 300,000 women, or 1 in every 5, die from heart disease, according to ...

A recent systematic review and meta-analysis has supported the idea that beef can be part of a heart-healthy diet. The study found that consuming two servings (3-ounces) of unprocessed beef daily ...

Oils For Heart ... healthy. If you are also worried about your heart's health and looking for some cooking oil alternatives, make sure to consider adding these 7 cooking oils to your regular diet ...

A recently published, comprehensive systematic review and meta-analysis has added to the growing body of evidence showing that beef can be enjoyed in a heart-healthy diet. Specifically ...

“Protein is an important part of a heart-healthy diet,” says Kimberly Campbell, M.D., FACC, a cardiologist with Cardiology Consultants of Philadelphia. “Your body needs protein to build and ...

A daily 1-ounce serving of peanuts every day can be healthy. People who incorporate peanuts into their daily diet have benefits like a reduced risk of heart disease and diabetes. When can babies ...