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Ancient techniques combined with modern science definitely work well for a sustainable weight loss plan. Here are some ...

High blood pressure, also called hypertension, is a common health issue for people over 50. It increases the risk of heart ...

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.

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We all forget things now and then—people’s names, where you put your car keys, that dentist appointment that was scheduled ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.

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Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...