We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day ...

Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost ...

Theses heart shaped Valentines Day desserts are as adorable as they are easy to make. We walk you through how to create these ...

Experts say a viral recipe for bone broth hot chocolate is a nutrient dense, protein packed option for people with a sweet ...

Made it this far with your New Year’s resolutions? You deserve a treat! We rounded up our top 15 better-for-you desserts so ...

Chocolate is a delightful treat but enjoying it wisely is key to maintaining a balanced diet. By understanding portion ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet filled with heart-healthy ...

Make your picnic gatherings sweeter with these Quick & Easy Picnic Desserts. Whether you're enjoying a sunny day in the park, ...