An Italian cheese made from sheep’s milk, Neumann says that Pecorino Romano is rich in CLAs (conjugated linoleic acid), which is linked to lowering inflammation and supporting heart health.

Choose a regular block of cheddar cheese, and you won't find many of these ingredients on the list. By choosing low ... also missing out on many of the heart-healthy benefits of whole cheese.

Cheeses run the gamut from mild and runny to sharp and firm, but there's probably no other cheese in the world with a texture ...

(Getty Images) According to the British Heart Foundation ... (Getty Images) Thankfully, the UK’s favourite cheese makes it onto the healthy list so you won’t have to remove it from your ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...