In addition to physical activity, having good nutritional and eating habits early-on in one’s life is a very critical component of ensuring healthy heart for life. We should include all ...
Seasonal fall produce is a great addition to a heart-healthy diet. These seasonal fruits and vegetables are packed with fiber, antioxidants, vitamins, and minerals that can protect the cardiovascular ...
While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...
A cardiovascular surgeon, after 25 years in his career, shared a list of top things to avoid for heart health. He explained how they affect your heart. Cardiovascular diseases are a pressing ...
and promote heart health globally. It serves as a reminder for individuals, governments, and health organisations to take proactive measures in preventing heart-related conditions, which remain ...
Ninety per cent of Canadians older than 20 have at least one unhealthy lifestyle choice or wellness challenge that affects heart health. A number of factors play a role in determining who’s more ...
Dr. Jeremy London sees first-hand what heart disease, the world’s biggest killer, can do to a person’s health. As a board-certified cardiovascular surgeon who operates on diseased hearts ...
Immigration status, structural racism and other social factors may contribute to disparities in cardiovascular health among Asian Americans, according to a statement prepared by a group of ...
When it comes to looking after your heart, nothing beats a healthy diet, eliminating stress and regular exercise. But new research is bringing some more remarkable ways to keep your ticker ticking ...
So what exactly is resting heart rate, what’s normal, and what does it mean for your health? Put simply, doctors define a resting heart rate as being your number of heart beats per minute while ...