Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard ...

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

A good diet is almost like the "magic medicine" that can stop the arteries from clogging with cholesterol. So, why don't more ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

But if you’re hoping to lower your risk of heart disease, you might want to take note of a relatively unknown and simple eating plan: The portfolio diet. RELATED: Eating This Type of Breakfast ...

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk factors, a new study suggests.

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Researchers at UVA Health are taking a closer look at an often overlooked risk factor for heart disease: the fat surrounding your heart.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

“In this same sample, eating less red and processed meat was shown to substantially reduce the risk of death from cancer and ...