Gemma Atkinson's diet not only supports her jaw-dropping physique, but some of the foods may also help lower the risk of ...

Seed oils don’t cause chronic diseases like heart disease or diabetes. Omega-6 fats in seed oils support heart health and ...

A Florida man in his 40s experienced extreme health issues after following an excessive meat-and-dairy diet, resulting in ...

While the exact location of the fountain of youth still eludes us, these expert-approved anti-aging secrets may lengthen your ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialised societies can ...

Researchers at UVA Health are taking a closer look at an often overlooked risk factor for heart disease: the fat surrounding your heart.

This article explores how Black families can embrace heart-healthy foods while preserving the cultural richness of traditional dishes.

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk factors, a new study suggests.

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.