If you’ve read Ultra-Processed People by TV doctor Chris van Tulleken, you might already be religiously checking the labels ...

Ghee, rich in antioxidants and nutrients like Omega-3 fatty acids, vitamins A, E, and K, supports digestion, boosts energy, ...

AI images reveal what Brits could look like in 30 years if our junk food-eating habits continue. Nearly a third of UK adults ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

With so many health claims swirling around the internet and social media it can be difficult to know which are based in ...

Former President Jimmy Carter died at the age of 100, and this July, 1978 story from Food & Wine explores how Jimmy Carter, ...

The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate ... or spices instead of added sugar in recipes.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

Ever wondered why your New Year resolutions fizzle out by February? Discover the secret to setting goals that stick and ...

There’s more to the humble egg than just protein. Our experts explain why eggs should be a key part of your diet ...