A new study found that brain aging peaks at 57, 70, and 78. Exercising, eating protein, and sleep can protect your brain ...

One study published last year found that sleep deprivation can age the brain, and, on the other hand, getting good sleep — ...

is officially the year of the brain and following these 5 key strategies will supercharge your brain so you can be the best ...

Does drinking turmeric offer any benefits to your neurological health if you drink it every day? Research has revealed some ...

Start 2025 with actionable tips to improve sleep, exercise, and diet. Transform your health with small, manageable changes ...

Health agencies recommend at least 150 minutes of exercise weekly for physical and cognitive benefits. A University College ...

That hadn’t been the case recently, though, at least not to most folks’ memory. Not until Peter Laviolette left the ...

This is the first medication to target amyloid plaques — the proteins that build up in the brains of Alzheimer’s patients, ...

Many famous people – from Leonardo da Vinci to former US President Bill Clinton – have claimed to have some level of ...

ALMOST 10million Brits suffer from daily pain resulting in a major impact on their quality of life.  Back pain, headaches and joint pain are the three most common ailments, and millions of ...

It can get hard to stay focused during the wintertime. Try these supplements for laser focus and concentratoin to keep your ...

According to Phipps, the drugs currently available to treat Alzheimer’s have only eased the symptoms rather than stop its ...