Moreover, Greek yogurt has an exceptionally high protein count; better yet, it can be safely frozen for up to two months. Instead of using mayonnaise in your next tuna salad recipe, why not make a ...

This recipe for tuna pasta salad has an unexpected twist that sets it apart from the classic version you may have tried. The dressing is made with a combination of Greek yogurt and mayo which makes a ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

Place the tuna in a shallow dish and pour over half of the dressing. Cover and chill for 1-2 hours to allow the fish to marinate. Toss in the marinade from time to time. Heat a ridged griddle pan ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Cobb salad is an obvious example of a composed salad. Each component–lettuce, cubed turkey, crumbled bacon, diced tomatoes, ...

Whether you're making tuna salad sandwiches or tuna casserole, this fish is versatile and has a long shelf life. Plus, your wholesale club membership can score you winning savings if you buy tuna ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...