These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Each month, Rachel drops a new and impossibly delicious salad — honestly, these are restaurant-worthy — and she’s constantly ...

From classics like Cobb and Caesar to unique combinations like Buffalo chicken and BLT turkey, we've collected the best ...

Are you wondering what to do with leftover taco meat? Here are 35 delicious leftover taco meat recipes that your family will ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

Quick dinner recipes are stars during busy weeks, but sometimes I don’t even have the energy to start anything from scratch.

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Practice portion control. "The issue with many Taco Bell items is when they are consumed in multiples," Best warns. While one item may be a healthy choice, eating two or three at once can ...