November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...

A groundbreaking study has revealed the critical role of gut bacteria in regulating stress responses through interactions ...

This mediknowledge provides a comprehensive view of women's health integrates holistic practices, addressing reproductive issues like PCOS and endometriosis for better overall well-being.

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

Beyond building muscle, burning calories, improving flexibility and all the other physical benefits associated with exercise, working out also has a profound effect on your mental health thanks to the ...

Although eating disorders can affect people at any age, they commonly develop in adolescence. Read more at straitstimes.com.

A health expert revealed a fun and relaxing method to alleviate stress and anxiety symptoms. Many people grapple with the ...

But in 2019 the agency announced that the animals that remained in New Mexico had all been classified as suffering from “life ...

Research shows work-related stress negatively affects cardiovascular health, with implications for health behaviors and ...