Not to mention the years she spent studying mental health fundamentals while earning her bachelor's degrees in both ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

There's a range of tactics and treatment plans available for those struggling with their mental health, but one expert has ...

As election results have come out, mental health experts say people may still be dealing with strong emotions.

Your gut health plays a crucial role in more than just your digestive system and your ability to lose weight. In fact, the ...

YAKIMA, Wash. – A Young Women’s Leadership Summit saw 144 middle school girls, with the hopes of empowering them. Summit ...

A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only does the research ...

Well, voters are filled with mixed emotions following Tuesday's election. Experts said one way to deal with all those ...

The Canadian Psychological Association says the U.S. election has worldwide impact and it's normal for many Canadians to have ...

Using a tomato for hair masks and packs can make your tresses stronger and shinier. Read on to know how to include this in ...

Research about whether CBD improves fibromyalgia symptoms is sparse. However, read on to learn about existing evidence and ...

Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...