Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...

As Diwali approaches, incorporating superfoods like amaranth, moringa, pumpkin seeds, coconut, flaxseeds, dates, chia seeds, ...

Perimenopause and the early stages of menopause is a hugely transitional time for women. Not only are our bodies changing ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

"Vertical Farming," "Plant Based Meat," and "Cell Culture Meats" have been promoted as alternative foods of the future. There ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.

These saucy tofu meals are ready to eat—simply heat and serve. Offered in three delicious flavors: Thai Red Curry, Japanese ...

Analogue paneer, sometimes labelled as fake or synthetic paneer, is a substitute for genuine paneer that uses inexpensive, non-dairy ingredients.

Reduce the risk of illness by opting for nutritious meals that energise the body and promote overall well-being.