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18 小时
Eat Your Way To Wellness: Best Protein-Rich Foods For A Long And Healthy Life
Reduce the risk of illness by opting for nutritious meals that energise the body and promote overall well-being.
11 小时
on MSN
Gen Z Skipping Lunch Out Of Guilt: Nutritionist Shares Protein-Rich Snacks To Stay Productive
With work demands causing many Gen Z employees to skip meals, we should be well aware of the long-term health risks ...
3 小时
on MSN
How much protein is in an egg? Dietitians explain
One large egg has 6 grams of protein and 70 calories. Eggs are also an excellent source of iodine, vitamin B12, biotin, ...
MUI FITNESS US (English) on MSN
3 小时
Emily Skye's Diet: Balanced and Energetic Nutrition for a Healthy, Active Lifestyle
Discover Emily Skye's diet, packed with proteins, complex carbs, and healthy fats. Her balanced and nutritious approach fuels ...
9 小时
Swap These Foods For These Healthier Versions This Festive Season For Better Health
Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.
7 小时
on MSN
Smoothies vs. Protein Shakes: Which Is Better for Weight Loss?
A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.
7 小时
A Snapshot Of Future Food Progress
"Vertical Farming," "Plant Based Meat," and "Cell Culture Meats" have been promoted as alternative foods of the future. There ...
10 小时
Big food is learning to love weight-loss drugs
A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...
Mashed on MSN
3 小时
The Healthiest Applebee's Menu Items May Surprise You
If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...
AFAQS
23 小时
Future of functional snacks: Serving health-focused, mobile consumers
As health-conscious customers seek quick nutrition, functional snacks are evolving to deliver personalised benefits, clean ...
21 小时
Cardiologist says eating egg whites is ‘not good for you’; why other experts disagree
As with any food, it's important to listen to your body and consult a healthcare professional if you experience any adverse ...
9 小时
Immune-Supporting Dinners for Cold and Flu Season (Weekly Plan & Shopping List!)
With brown rice, chicken and broccoli, this high-protein casserole is both nourishing and comforting. The broccoli is the star for healthy immunity here, as it’s packed with vitamin C (1 cup provides ...
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