National Food Day is celebrated every year in the US on October 24. This day is a reminder that there can be a day in the ...

Overall, we highly recommend the Lenny & Larry’s Complete Cookie in White Chocolaty Macadamia flavor for anyone looking for a delicious and healthy protein snack. Lenny & Larry’s The Complete ...

Both almonds and walnuts provide a small boost of dietary fiber, which aids in digestion, as well as heart health. Fiber can ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Nuts provide your body with plant-based protein, healthy fats, fiber, and plenty of vitamins and minerals. Plus, they’re an excellent portable snack choice for boosting the health of your heart.

healthy snack that satisfies those sweet cravings. Try our three topping ideas, or get creative with your own. Each serving of the berry and pistachio bark provides 123 kcal, 10g protein ...

A mix of nuts like cashews, almonds, pistachios, and walnuts is full of fiber, protein, and healthy fats, which not only help ...

Choosing snacks with healthy fats, protein, and better-for-you carbs, such as fruit and vegetables, can help you meet your carb goals while still delivering a lot of nutrients. Here are 15 easy ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...